8 WEEK PROGRAM THAT IS TAILORED SPECIFICALLY TO YOUR INJURY, YOUR BODY AND YOUR WORK DEMANDS.
"Couldn't sit for more than 20 minutes...now completely resolved in a month" - Vidhur (L4-L5 disc injury with sciatica for 1-2 years)

"I feel strong...I'm ready to take on the world" - Giuseppe (20+ years of chronic lower back pain)

"For a year I've been struggling with a bulged disc...within 5 weeks a complete transformation" - Rakesh (disc bulge injury for 1 year)

"I struggled to put my socks on...now I'm back to my normal routine with no pain or flare-ups" - Moller (L4-L5 disc bulge injury for 6 weeks)

Here's what we usually get asked
Absolutely. In fact our best results have come from people who have had back pain for years (like Pino in the video above).
Sooner than you think! Results obviously vary person to person, but we generally start seeing results for most clients in 6 weeks.
Yes. Whilst everyone is welcome through our doors, a large proportion of our clients are Tradies who have had back pain for years.
Most of our clients come to us after trying heaps of different approaches. Our Approach is very unique. We focus heavily on re-teaching the body how to move correctly, and get you stronger than you have ever felt before. Most of our clients tell us they wish they had found us earlier.
No. If you have had scans in the past then you are welcome to share them with us. However, scans are not a prerequisite.
Legally we are not allowed to offer a guarantee. But you are welcome to give us a call or pop in to the clinic and we can guide you through how the program works. There is absolutely no pressure.
Our method is extremely unique. All of the results you see have been achieved without doing any massage work. We understand how the body works and we know how to retrain it using our unique Strength Principles that allows tradies to return stronger than they were before the injury.
Appointments are 1 hour. This is something we have designed because a 20 minute physio appointment is never long enough to understand you and guide you through exercises that ACTUALLY improve your back.
Programs are 6-8 weeks (case dependent). The time it takes your body to actually strengthen and improve in mobility takes a minimum of 6 weeks.
Once the program ends there are a few options available. Many of our clients enjoy the sessions so much they want to continue working with us and have our expertise and supervision - so we created small group training sessions where everyone is working on their own individual program. We also provide a detailed follow up program that you can continue completely on your own. You also get continued communication access to all of our physios so if you have any questions or concerns you can always reach out.
As a tradie, your body is your biggest asset. You need to always be healthy, always be strong and can rarely miss days due to injury, without it impacting your income and business. This will set you up to finally have a body that can endure the physicality of your job, make sure you don't have bad flare-ups and trust your body for a long career and continual income.
Step 1
We take a detailed history. We want to hear every thing you think is important about your back pain. That Includes what your job requires of you, how long you've had the pain and what triggers your back pain.
Step 2
Full Body Assessment - we don't just look at your back. We look at your entire body as a system and treat you globally.
Step 3
Tailored Program - we design a program that is completely unique to your body type and your lifestyle/work demands. The program is completely supervised.
I founded Pumpnclick Physiotherapy 6 years ago because I was sick of the traditional model of physiotherapy. The 20 minute appointments. Chasing you out the door so that you could see the next patient. And only giving short term relief. I created this so that we could treat people at the root cause of their injury and actually provide results that are long lasting.
11+ years of experience
1000+ clients helped
AHPRA Certified
